Blogs
Blogs
5 easy dance exercises for stress relief
De-stressing can help you connect with your mind, body, and surroundings. Here are ...
Blogs
Nagarjuna shares his ageless fitness and diet secrets
Ever wondered how Nagarjuna maintains his youthful appearance at ...
Blogs
Push day workout: Benefits and exercises
If you want to focus only on your chest, shoulders, and triceps while exercising, go ...
Blogs
Body butter guide: Tips to choose the perfect one
Body butter can transform your skincare routine, leaving you with ...
Blogs
Upright row: Benefits and how to do it
Upright row can help you get strong shoulders. However, when not done correctly, it ...
Blogs
One-legged yoga poses: Asanas and benefits
Standing on one leg is a great way to improve balance. Try your hand at one-legged ...
Blogs
Hypospadias: What is it and how to treat it
Hypospadias is a birth defect in male babies where the opening of the urethra is ...
Blogs
How to burn belly fat with push-ups? Know its benefits
Tired of endless crunches and tedious routines? Know how to burn ...
Blogs
Eczema in winter: How to reduce symptoms
Moisturising well and using a humidifier are part of the right ...
Blogs
8 easy power walking tips to ace your 20-minute workout
If you have just 20 minutes for a walk, make them count! Following these tips for ...
Blogs
9 simple stretching exercises you must try before walking
Before you go on your morning walk, make sure to incorporate ...
