Blogs
Blogs
Benefits of trap bar deadlift and how to do it
If your focus is on strength training, make sure to try the trap bar deadlift. After ...
Blogs
Yoga for back pain: The catur svanasana or dolphin pose can reduce discomfort
Doing yoga for back pain is a natural and easy way to alleviate discomfort. The ...
Blogs
Best body lotion for winter: 8 top choices to prevent dryness
Using the right body lotion for winter may leave your dry skin ...
Blogs
Ram Kapoor weight loss: How can you lose weight post 40?
Actor Ram Kapoor shared his massive weight loss transformation ...
Blogs
5 types of morning walks to help you lose weight
The journey to fitness begins right in the morning with a good ...
Blogs
Shalini Passi on remedies and tips that make her stay beautiful
Art Patron and philanthropist Shalini Passi says the secret to a natural glow is ...
Blogs
Deepti Sadhwani shares her weight loss journey
Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. ...
Blogs
Yoga for endometriosis: 10 poses you must try
Endometriosis is a chronic disease that can cause severe pain in the pelvis. Do yoga ...
Blogs
Sleeping vishnu pose: 5 benefits of anantasana
Sleeping vishnu pose or anantasana may improve flexibility and keep stress at bay. ...
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